My grandma keeps saying I might have anxiety issues. So I looked some up and came across social Anxiety. Im not exactly sure if I do, but what do you guys think? i plan on asking my doctor, and I know that you guys cant tell me if I do, but could I?

-My legs start shaking really bad when im in class or at someones house

-I fiddle with my hands when talking to people, and aviod eye contact as much as possible

- I never raise my hand, or read aloud in class

- I avoid talking to people

- Im never outside or hanging out with anyone, im locked in my room

- I dont participate in gym or anyother physical activitys for fear that i’ll do something wrong, or someone will criticise/make fun of me for it

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I have read some peoples storys about their anxiety attacks and i have ALOT of similar effects. The only thing is i only get it when people start to fight really harshly and loud. I will start to shake, its hard to breath, a get very nervous and am constantly moving ( i litterally can NOT sit ) and other things. But i never feel the fear of dying or somthing like that that many others do. But mine are not as sever as others.
i don’t really know what im asking ..maybe how can i calm them down? thanks for reading anyways
if i am around this harsh yelling constantly.. without being able to leave.. will my anexiety become worse and uncontrolable?

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This has been my top fear since I have a conscience. I need help, I want to be able to take a blood test without that anxiety. I want to know if hypnotherapy really works and will it help me overcome this fear? Thanks!

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I’m working at my 3rd job in 2 years. I worked 6 years at my 1st job. Then found a new job in 2005. Then i started with new company a month ago. The first 2 companies have given me warnings about internal errors. Nothing immoral, just worflow errors. It has triggered an anxiety like I will lose my job. This new job is little faced paced. But to start with, they are already given me tips about being careful with certain things to avoid mistakes. Now I’m questioning if the profession is the right career for me or losing confidence in myself. Only fired once 10 years ago on my first job out of college. I have been ok after that until 2005 when the first 2 companies have given me warnings about my job. I don’t know why the curse has followed. I dont know if i show the fear or the fear is making me work like this.

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I think I have social anxiety. I’m very shy around people .. I feel as though my personality falls flat. I can’t open up to people. Sometimes I even feel happier when I’m alone. I want to overcome this fear.. I have taken depression medicines but they just make me feel jittery/sick. I don’t know what to do! Any suggestions?

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I would like to use self hypnosis on myself to improve on things in my life.like being more social,getting rid of the fear of oral reports for school,motivate myself to participate in class, motivate myself to do all my school work, confidence in dance class,my self confidence etc
what i do now is i find a quite alone time. and sit in my chair. and i breathe deeply. (right now im focusing on the oral speech thing) i breathe deeply inward breathing in self confidence and boldness and social skills and breathe out the shy in me and the self doubt. i do that and think of what i want to achieve and i become in a relaxed state.idk if its hypnotic state though

i can hear everything around me.if i wanted to I can still breifly think of something completely random.how do i know if im actualy hypnotizing myself?when i open my eyes i feel rested and relaxed. i feel confident and like this bold person.how often should i do this too see more results and completely change myself?

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I would like to use self hypnosis on myself to improve on things in my life.like being more social,getting rid of the fear of oral reports for school,motivate myself to participate in class, motivate myself to do all my school work, confidence in dance class,my self confidence etc
what i do now is i find a quite alone time. and sit in my chair. and i breathe deeply. (right now im focusing on the oral speech thing) i breathe deeply inward breathing in self confidence and boldness and social skills and breathe out the shy in me and the self doubt. i do that and think of what i want to achieve and i become in a relaxed state.idk if its hypnotic state though

i can hear everything around me.if i wanted to I can still breifly think of something completely random.how do i know if im actualy hypnotizing myself?when i open my eyes i feel rested and relaxed. i feel confident and like this bold person.how often should i do this too see more results and completely change myself?

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i am a good student in school, and i get good grades but when it comes to test i freeze. I already took my permit test once and i failed it because i have no idea why. I used note cards, and even made a study guide, and my parents tested me on it but when i got to the test i looked at the questions and i froze. How do i overcome my fear and take and pass my permit test?

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I’m considering trying it for a fear I can’t get rid of. I’ve tried talking to a therapist, and all they wanted was for me to try a bunch of different drugs for different conditions. I can’t stnad drugs, and this is the only thing I don’t have will power for. I’ve only gotten worse. I quit going a few months ago. The fear’s so bad I can’t stand even talking about it. It controls every aspect of my life. Would anyone recommend it for my situation? Is it covered by insurance, if not what’s the estimated cost?

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i suffer from servere anxiety. whenever i have anxiety attacks i pray to the holy and God to help me get through it. i promise things in return. example: i won’t say curse words, i’ll be nice to everyone, if anyone is rude, i will ignore them) etc. and also if i feel sick to my stomach i pray that i won’t vomit and that i won’t pass out from the attack. and tomorrow i am going on a plane and i dont know what to do because my fear of planes is terrible.

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I have a HUGE fear of anesthesia and needles (I’ll have seizures) and I’m pretty sure the doctor will prescribe Valium to calm me down before my upcoming surgery. Honestly, I want to be blacked out before the car ride there, and not remember anything until the day after the surgery. Does anyone else have this much anxiety? Ive taken zanax before, and still had a seizure after getting a shot. Any suggestions?
what about Klonopin?

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I’m not pregnant, but the thought of giving birth terrifies me and I don’t think I would be strong enough to cope with the pain. How did you deal with your anxiety and/or fear of giving birth?
Thanks.

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I haven’t got into college yet because of my fear of anxiety around my peers. All through grade school I have been teased, ridiculed, and talked about. It’s challenging to make friends/ or work with people because people are so clickish. I tend to get nervous around others because I fear of being judged like I did in grade school. I want to go to school and this is the only thing that is holding me back. Any solutions?

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I have a mental disorder a phobia about fear of losing my baby any little thing that i feel or happens i get worse can this actually cause me to lose the baby?

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I need to get a job and get on with my life, but how can I do that when simply driving to the store sends me on a hellish fit of fear and panic? I cant even get to the doctors easily….

If you were once a sufferer and found treatment, your opinion would be most valid.

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