Saturday, January 16th, 2010 at
2:09 pm
I’m at a point where I feel like I need to seek treatment for anxiety, and I’m wondering, for people who have been through it or know about it, and general advice about how to go along with it to get the most out of it and get the most effective recovery.
I don’t know how much of this was inevitable and how much of it I drove myself to, but the past year I have been driving myself harder in terms of working and going to school, it was always at least a six day week, 30 hours of work, 4-5 days a week, classes 2 days a week. And I tried to keep up with it, but my grades suffered. And then this winter I just collapsed, I broke down, I couldn’t keep up with it. It was the workload plus the anxiety. But what convinces me that I have an anxiety problem and that I wasn’t just stressed from the workload is that, now that I’m on winter break, I feel no better, I am no less anxious, I’ve gotten far more irritable, hopeless feeling, and depressed over the past year.
What I’m trying to decide is this: I could theoretically start treatment within a week, if I can get an appointment. I don’t know how long it takes to get on pills, and how long it would take for them to kick in. School starts again in roughly three weeks, and I have to decide whether to sign up for classes this semester within two. I really don’t want to skip a semester, being this close to attaining my associates degree, especially if taking time off wouldn’t really help me. But, at the same time, I don’t want to put myself through that again if I’m not going to be mentally stable enough to handle it. What’s the point? Maybe the time off would give me time to work through this and clear my mind, and get a fresh start in the summer. What I’m asking is, what would you do?
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