Sunday, August 21st, 2011 at
9:00 pm
I’m an 18 year old senior in high school. I’m current on 150 mg of Zoloft a day. I’ve been recieving therapy for several months, but I really haven’t improved at all. I have problems with anxiety and depression.
The Zoloft has really helped with depression, but my anxiety is still very bad (if not worse then before the medicine). I’ve had a few panic attacks since starting the medicine (one very serious one in the middle of class). I also twitch quite a bit, it could just be that I’m so cold though…
My therapist would not diagnosis me with anything because I think she said she was more of a humanist or something. However she said that in order to treat my anxiety we would probably have to get the depression under control and it is pretty much now.
So I was wondering how effective talk therapy was for helping with anxiety? I’ve always thought I had social anxiety disorder, but my therapist is reluctant to diagnosis anything.
Also what other forms of therapy may be more effective?
Description of my anxiety
Well like most highschool guys I get most anxious around girls, but for me it isn’t uncommon for me to have anxiety or panic attacks.
I usually try to flee from conversations because I never have anything to say and I’m worried for some reason. So it will usually come with faster breathing & heart beat… possibly some twitching.
When just being in public I’m told that I look very uncomfotable and even at time that I look like I’m going to pass out.
Just sitting in class I will have problems twitching (mainly hands shaking and mouth doing something similar to shivering).
yes my depression has pretty much subsidded (and only in about a months period with the first medication, everyone was telling me change it and not even to give the zoloft a chance).
I really don’t feel a need to be diagoisnised with a specific disorder, I just feel my anxiety symptoms best first social anxiety disorder for best reference as to what my problems are like and what therapy would be useful in treating it.
I’ve heard a lot about CBT for treating anxiety and I think my therapist may use some.
I don’t see where you got the impression that the therapist does not listen to me. Just because she won’t diagonis me with some medical term doesn’t really mean anything to me. It won’t change how I’m feeling or the symptoms I’m experiencing and it would not change her method.
Isn’t it better to form the therapy to the individual patient instead of just switching because of something like that?