Light Therapy question, should I buy?




First of all i was hoping someone can give me a little more information on Light therapy and whether or not it works and if so, will it help me with

1. Sleep Disorder
and
2. Slight Depression

I’m looking at two different ones and wondering which one is better.

http://www.amazon.com/NatureBright-SunTo…

http://www.amazon.com/Philips-GoLite-Spe…

I greatly appreciate you’re help!
and if you have anything to add plz do.
http://www.amazon.com/NatureBright-SunTouch-Plus-Light-Therapy/dp/B000W8Y7FY/ref=sr_1_1?ie=UTF8&s=hpc&qid=1236985055&sr=1-1

http://www.amazon.com/Philips-GoLite-Spectrum-Therapy-Device/dp/B000C1946S/ref=sr_1_3?ie=UTF8&s=hpc&qid=1236985055&sr=1-3
sorry about the links i got them working, if you can, will you look at them and tell me which one i should get.




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The God Pan associated with shepherds & flocks is said to cause panic (panikon deima) in lonely places. If there is no such God why do people have panic attacks?




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If you guys got any good guides about Amnesia in hypnosis that would be great , But please be as specific as possible , Thanks =) .
To be more specific , For example , I want to completely forget a 2 year old relationship with my GF completely & permanently , Is that possible ?
And is it possible in the process to collapse all the anchors (emotional,physical..etc) completely , So that they wouldn’t have any more effect ?




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What is the best benzodiazepine for anxiety?




I’m prescribed Halcion for insomnia & am wondering if I can keep getting the Halcion and get a benzodiazepine for anxiety.




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What to expect for 1st physical therapy appointment?




I’m getting physical therapy for my knee & hip. I haven’t used it at all for about 6-8wks. My first appt. is tomorrow afternoon. What should I expect? What will be done on my 1st appt.? Will the pain be bearable without pain meds? Thanks!
I’m getting physical therapy for my knee & hip. I haven’t used it at all for about 6-8wks. My first appt. is tomorrow afternoon. What should I expect? What will be done on my 1st appt.? Will the pain be bearable without pain meds? Thanks!

Also, what kind of exercises will they have me to do?




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I have been diagnosed with Clinical Depression, ADHD (and its pretty bad, I have to take 2 different medications, at max dosage and normally I’m at about 45% of where most people are). I’m prone to anxiety attacks. I have no appetite, I’m just never hungry, but its not like I can’t eat I do, when I remember. I do not like talking to psychiatrists or therapists because thats just who I am. I believe the mind is powerful though ,and that modern medicine is good for many things. Any suggestions on what to do. (Under 21 male)
OK I forgot a couple details. I have concerta, ritalin and prozac, and my doctor knows whats going on.
With no intention of any disrespect & just to clarify: I’ve had these problems with me for over 4 years, and i didn’t get any medication until 2 years ago (meds aren’t the problem). I’m not religious in any way, and can’t be convinced otherwise (again no disrespect).




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I have just past the Ncbtmb test for Body work & Massage Therapy.I am wondering if I could take insurance if a customer’s insurance covers it in Thousand Oaks , California .Let me know please.Thanks.




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How do doctors test you for Anxiety?




& Yes, I do think I have it.




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How can I prevent/stop anxiety/panic attacks?




I would really love to stop them in their tracks.
& go to parties without all the uneasiness.




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My brother is emotionally abusive and has been for 20 years. When I was in elementary school he began telling me he wished I would die, play in traffic, etc. He is an alcoholic & has spent time in both jail and rehab. When he was on house arrest, I was at his beck and call to run errands and such because we attend the same college 400+ miles from home.

To paint a picture:
This past Thanksgiving he drank more than usual. We were driving home from a relatives house and he started to blame me for him & his girlfriend being in a fight (he stole 0 from her to go to a casino, but somehow it’s my fault). He told me to make sure my seat belt was fastened because he was going to push me out of the car. When we got back to my house, he told me he wished I was dead & that he wouldn’t attend my funeral if I do in fact die. He constantly calls me names and makes fun of me. He used to come to my apartment at 2am and threaten my boyfriend. He’s tried to fight several of my friends on separate occasions. He once dragged me down a flight a flight of stairs by my ankle because I wouldn’t give him money.

He treats my parents almost as badly as he treats me, with the exception of the death threats & violence. I told my parents that I don’t want anything to do with him anymore. He treats me like garbage and if he were anybody other than my brother, nobody would tell me to "put up with it." My parents keep telling me that it’s just a phase, and that I have to love him because he is my brother. I do love him, but I hate him as a human being. My mom calls me crying because she says family no longer matters to me. I was recently put on anti-anxiety medication because the thought of going home and seeing him gives me panic attacks. I hate feeling guilty for wanting to get out of an abusive relationship. Do I have to put up with it because he is family??
I’m 20 years old & female, he’s 23 and a boxer. He is on anti-depressants already & seeing a counselor, but he is a manipulative SOB.




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Hypnotherapy????




I’ve wanted to quit smoking and lose weight for years, but just can’t seem to do it. A friend suggested I try Hypnotherapy. Any suggestions on the Who, What, Where, When & Why…….Does it really work?
Denver, Colorado




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This is a high stress time. I’ve been diagnosed as depressed. Insomnia is really bad, to the point I dread going to bed. As soon as my head hits the pillow, my mind goes into high gear. Although I have a hard time losing weight normally, I’ve been dropping weight like you wouldn’t believe. Has anyone taken medications for problems like this, & was it effective? I finally got an appointment with the doctor this Friday. I’d appreciate recommendations from anyone. Thank you!




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I am currently undergoing Acupuncture treatment for Depression & Anxiety. The Treatment is going ok, I seem to be really good then really bad, but have a lot of faith in Chinese Medicine so am bareing with it. I have currently had 6 sessions and have been great after some but bad after others. Can anybody advise how many treatments I will need to stabilize my moods, and to be free from Depression & Anxiety?




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Everyday I check my favs and they seem to be dropping like flies. I am scared to add someone to my favs for fear I will see this…
Oops
This user has been suspended from Yahoo! Answers.

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I need treatment quick.




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It hasn’t come yet. I’ve been very stressed out, depressed, & frustrated lately.




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