http://anxietyattackcures.net/light-therapy-for-sad-2/ Natural treatment for anxiety symptoms and panic attacks. Sat, 14 Apr 2012 00:33:21 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://anxietyattackcures.net/light-therapy-for-sad-2/comment-page-1/#comment-16314 Brittany Thu, 11 Mar 2010 11:06:30 +0000 http://anxietyattackcures.net/light-therapy-for-sad-2#comment-16314 You can use the desk lamp. It may take a little longer for you to notice the change in your mood, but it isn't as bad as having a huge bulky light and paying a lot of money for it. I do suggest that you get the light therapy box though. They are quite helpful. You can use the desk lamp. It may take a little longer for you to notice the change in your mood, but it isn’t as bad as having a huge bulky light and paying a lot of money for it. I do suggest that you get the light therapy box though. They are quite helpful.

]]> http://anxietyattackcures.net/light-therapy-for-sad-2/comment-page-1/#comment-16315 kay_flood Thu, 11 Mar 2010 11:06:30 +0000 http://anxietyattackcures.net/light-therapy-for-sad-2#comment-16315 I use a large box light, there are many different styles. The key is to use it consistantly. Took about ten days before I noted a change in my mood, but it has just gotten better from there, so I absolutely endorse their use. I use a large box light, there are many different styles. The key is to use it consistantly. Took about ten days before I noted a change in my mood, but it has just gotten better from there, so I absolutely endorse their use.

]]> http://anxietyattackcures.net/light-therapy-for-sad-2/comment-page-1/#comment-16316 carol.dearest Thu, 11 Mar 2010 11:06:30 +0000 http://anxietyattackcures.net/light-therapy-for-sad-2#comment-16316 My GP loaned me one that sat on my desk at work. I would leave it on for about 2 hours a day as I worked at my computer. It made a big difference to me and I highly recommend them for SAD. My GP loaned me one that sat on my desk at work. I would leave it on for about 2 hours a day as I worked at my computer.
It made a big difference to me and I highly recommend them for SAD.

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