is there anything i should do to prepare for my hypnotherapy for smoking cessation on Friday?
Tuesday, May 18th, 2010 at
11:53 pm
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Filed under: Anxiety Attacks
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Don’t worry about preparing yourself, the best think is you’ve decided to quit & that:
- Anything to stop that habit is worth it.
- The only way to tell if any given method works or not for someone is to try it.
Now, be aware of …
- No one can quit if not entirely convinced to do so.
- There’s no best nor easy way to quit.
- Everyone is different in the way they stop smoking.
- What worked for someone might not work for others.
I suggest reading http://stopsmoking.eu.pn/
The site has a poor design but its contents is very reach.