Comments on: If you are getting headaches from stress, anxiety and depression, can you get them when not feeling depressed? http://anxietyattackcures.net/if-you-are-getting-headaches-from-stress-anxiety-and-depression-can-you-get-them-when-not-feeling-depressed-2/ Natural treatment for anxiety symptoms and panic attacks. Sat, 14 Apr 2012 00:33:21 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: The Wild Man http://anxietyattackcures.net/if-you-are-getting-headaches-from-stress-anxiety-and-depression-can-you-get-them-when-not-feeling-depressed-2/comment-page-1/#comment-16018 The Wild Man Sun, 07 Mar 2010 13:31:50 +0000 http://anxietyattackcures.net/if-you-are-getting-headaches-from-stress-anxiety-and-depression-can-you-get-them-when-not-feeling-depressed-2#comment-16018 try Lil Jack's method for ruducing stress seen here .. http://www.youtube.com/watch?v=yjPcb3eMS6s try Lil Jack’s method for ruducing stress

seen here .. http://www.youtube.com/watch?v=yjPcb3eMS6s

]]> By: Daydreamer http://anxietyattackcures.net/if-you-are-getting-headaches-from-stress-anxiety-and-depression-can-you-get-them-when-not-feeling-depressed-2/comment-page-1/#comment-16019 Daydreamer Sun, 07 Mar 2010 13:31:50 +0000 http://anxietyattackcures.net/if-you-are-getting-headaches-from-stress-anxiety-and-depression-can-you-get-them-when-not-feeling-depressed-2#comment-16019 sometimes diet can play a part (eg trigger foods like coffee, chocolate, red wine) and light sensitivity (eg migraines), or maybe just not a balance of what you need to do in your life, sometimes chemical too, eg hormonal, or even peer pressure... I know that really didn't answer your question, but something to think about. sometimes diet can play a part (eg trigger foods like coffee, chocolate, red wine) and light sensitivity (eg migraines), or maybe just not a balance of what you need to do in your life, sometimes chemical too, eg hormonal, or even peer pressure…

I know that really didn’t answer your question, but something to think about.

]]> By: Oscar http://anxietyattackcures.net/if-you-are-getting-headaches-from-stress-anxiety-and-depression-can-you-get-them-when-not-feeling-depressed-2/comment-page-1/#comment-16020 Oscar Sun, 07 Mar 2010 13:31:50 +0000 http://anxietyattackcures.net/if-you-are-getting-headaches-from-stress-anxiety-and-depression-can-you-get-them-when-not-feeling-depressed-2#comment-16020 Yes, you can, for different reasons. One of them is because you are ingesting stimulants (ex. coffee). Sometimes it is just lack of water in your body, when you are extremely alert on what's going outside of yourself, you are probably not listening your body, so be aware of drink 1 to 2 liters of pure water a day.Dehydration is one common cause of headaches. You have to be aware of your mental activity as well. Maybe you are having too many thoughts or concerns, not necessarily suffering stress, just thinking a lot about what worries you. So, it's important to be gentle with yourself, live in all your body, not just your head, and listen to it. It will tell you the best for if, what it needs to be healthful. Hope you find it useful Love, Sebastian Yes, you can, for different reasons. One of them is because you are ingesting stimulants (ex. coffee).

Sometimes it is just lack of water in your body, when you are extremely alert on what’s going outside of yourself, you are probably not listening your body, so be aware of drink 1 to 2 liters of pure water a day.Dehydration is one common cause of headaches.

You have to be aware of your mental activity as well. Maybe you are having too many thoughts or concerns, not necessarily suffering stress, just thinking a lot about what worries you.

So, it’s important to be gentle with yourself, live in all your body, not just your head, and listen to it. It will tell you the best for if, what it needs to be healthful.

Hope you find it useful

Love,

Sebastian

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