I may have Social Anxiety…what is the treatment?
Thursday, May 20th, 2010 at
4:33 am
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Filed under: anxiety treatment
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i think the only way to get rid of your problem (the way i was taught) is to face your problems…..go talk to a huge group of people…
never run from your problems alwayyys face them
http://www.helpguide.org/mental/social_anxiety_support_symptom_causes_treatment.htm
face those problems, i think i may have the same, i have learned about it so look up how to help and try to face your problems even if it is hard. Try to socialise if you can, its great!
Conventional modes of treatment for social anxiety include benzodiazepines, selective serotonin re-uptake inhibitors, beta-blockers (useful on an as-needed basis) and cognitive behavioural therapy. There exists a wide range of anxiolytic compounds of high specificity that are now in the phase of experimentation, but should appear on the market soon.