Hypnosis to let out the inner dance in me?
I am serious so serious answers only. Thank You. But I have this thing where I can dance really great in my mind. Do all the lastest dance and with supreme confidence. But in reality, I’m too afraid to dance in public out of fear of looking like an idiot. So I know hypnosis work on certain people but if I were to go to a real professional, is there a way for them to actaully release that part of me that have to confidence when it comes to dancing.
Again, only serious answers and if you don’t know of never done any real research, do not tell me NO because unless you have actually tried it, then you do not know now do you. Thanks to everyone that is serious.
Filed under: Anxiety And Panic Alternative Remedies
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Hypnosis may or maynot be required. It all depends on the professional psychlogist or psychiatrist who could help you come out of aversion to dance in public. This kind of problems are faced by many people. I have come out of this. It required personal mental effort to convince oneself that one need not worry if some in the public calls me stupid. Mor important is to excel in what I do. I did not require professional help. I observed people and learnt from that. This is serious. But you can take professional help if you so desire.
Hypnosis is very effective for increasing sports performance. I can not see any reason why it would not improve your dance steps and movements. It can do several things. It will allow you to place your feet very precisely and execute your movements like you had been doing it for years. I believe that many dancers do this daily. something that you may not have thought about is that hypnosis will allow you to see your movements as you normally would and from a distance and alternate back and forth. You need to talk to someone who has done sports hypnosis for a long time.