Comments on: How many of you have anxiety so bad it affects your sleep?

By: Gentle Winds

Gentle Winds — Wed, 25 Nov 2009 08:15:56 +0000

You and I are in the same boat.

By: without.question

without.question — Wed, 25 Nov 2009 08:15:56 +0000

I find i get more tired yet sleep less. Infuriating.

By: ssmesq

ssmesq — Wed, 25 Nov 2009 08:15:56 +0000

I’m one – I used to worry about everything, until I realized that the reallly lousy things that happened to me were the things I never even considered. And the things I worried about seldom happened at all. Here’s a trick – when something comes up that you need to deal with, if it’s not an emergency, promise yourself that you’ll deal with it in 3 days. Usually, before then, an answer appears. If not, deal with it then.

By: bellasmom

bellasmom — Wed, 25 Nov 2009 08:15:56 +0000

ZOLOFT will calm you down so you can sleep

By: Serina J

Serina J — Wed, 25 Nov 2009 08:15:56 +0000

Yep. Sounds like me.

By: xxted_strykerxx

xxted_strykerxx — Wed, 25 Nov 2009 08:15:56 +0000

I think it’s more common than people will admit. I take 3 Benadryls almost every night to sleep.

By: LostPuppetx

LostPuppetx — Wed, 25 Nov 2009 08:15:56 +0000

Sounds like me as well,
i would be 80 years old already with panic attacks if it did age us…..

By: lawhistory2002

lawhistory2002 — Wed, 25 Nov 2009 08:15:56 +0000

I also have anxiety attacks, which have required hospital visits. I have lost sleep over it, can’t eat, and barely eat dinner at night. I would reccommend seeing a therapist for a sleep medication.

By: sweets

sweets — Wed, 25 Nov 2009 08:15:56 +0000

I know exactly how you feel, see your doctor, he will prescribe you what he feels will work best for you, i heard serquel works good, xanax, and klonapin.

By: mrcricket1932

mrcricket1932 — Wed, 25 Nov 2009 08:15:56 +0000

Many people completely overlook the factor of what the mind does to them. Would it not be much better to deal with the problem rather than mask it? The basic problem is within the sub-conscious mind.. Something which can be dealt with. Those embedded emotions can play havoc on one’s daily activities and thoughts. Treated properly, they can be deleted or eliminated from that storehouse. The ones so deeply embedded within the mind. This maneuver is almost instantaneously effective.