How do I know if I have Social Anxiety Disorder?
Sunday, August 29th, 2010 at
8:48 pm
I think that I have Social Anxiety Disorder, but it hasn’t been proven to me or anything. How do I know and how do I cope with it? I think it’s ruining my life.
Filed under: General
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Are you getting too nerveous in front of strangers? Maybe even near your friends? Do crowds make you feel uncomfortable? Are you gettin sick, sweaty, dizzy before and during you go out or in crowds? Are you having panic attacks? If your answer is yes to those questions, you have SAD or there is a strong possibility.
You need to talk with a counselor or a psychologist about your concerns. Do not let things fester inside you.
If you think your problem is ruining your life, then it’s time to make an appointment to see your primary care physician. He/She can take the appropriate steps and possibly get you an appointment to see a specialist. Take comfort in knowing that when you reach out for help, relief will soon be on it’s way.
Good luck and God bless you.
Due to some past things that had happened in your life or childhood get stuck into your brain and somehow you feel caught in only at your room or in any isolated place…
We all have social anxiety disorders or any kind of disorders, but some have the controll on their disorders that they think they dont have it and thats okay……
One step at a time and never surrender, the first thing is to accept what you are right now, then accept you need to have human interaction and remember that to be patience you have to start first by saying Hi to someone even they dont turn around and si hi to you……
This is a Huge world , and most people now suffer the same , but is due to overpopulation on the earth.,,,
Dude chill out, everything is okay
You become extremely anxious in social situations. See a therapist for a mental health work up.