How can I overcome test anxiety?
Thursday, March 11th, 2010 at
12:58 am
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Filed under: Anxiety Attacks
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Over prepare. And take practice tests. Chew gum.
xanax or valium
Study, Be confident, read the questions review all the answers, breath deep, don’t rush
Prepare as much as you can, do practice questions if you can and try not to think about what you don’t know and positive on things that you do know.
Also when you revise dont get all stressed out or you wont remember anything, try and remember things in funny ways, or relate them to a song or a rhyme, it helps you to remember them x