Does anyone else have bad anxiety and panic attacks in the spring?
Tuesday, May 11th, 2010 at
5:49 am
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Filed under: Panic Attacks
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You may have a form of Seasonal Affective Disorder (SAD).
Go to your GP and he/she will reference you over to a Psychologist/Psychiatrist who can easily treat, help your panic attacks with or without medication.
Hope this helps. ^.^
I had my first one this winter. I went to bed, and thought of or dream of not breathing, and felt like I was trapped on earth, and bam a huge panic attack hits me, and I go crazy. Now I haven’t had one, but I still feel trapped on earth, because we are, we just don’t think it, and we’re not suppose to. But remember, it’s just a panic attack, doesn’t do harm, just makes you sad and ruins your life, but there is a lot of treatments out there.
no because I do not have SAD
what is different about spring figure out what is causing these feelings and then how you can overcome them