Do artificial sunlight lamps help Seasonal Affective Disorder sufferers?
Thursday, March 11th, 2010 at
6:11 am
Hi. My mate,who also suffers from S.A.D. wants to buy one online,but i’m not so sure myself. Do they actually work in easing this depression? Thanks. X Sarah.
Filed under: General
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Yes, I have heard that light therapy can be very effective for Seasonal Affective Disorder. Here is a link that might help you in deciding what type to get:
http://www.mayoclinic.com/health/seasonal-affective-disorder-treatment/DN00013
Don’t know if clinically tested. In winter when days are short exposure to light any light is widely believed to help.