I need medication for my anxiety/depression (I’m going through counseling too), but also want to be able to have a drink occasionally. Do you know of any anti-anxiety or anti-depressant medication that it is safe to drink with? I will ask my psychiatrist when I see him in two weeks but until then I’m hoping to get some answers and look into these meds as possibilities.

Thank you

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I have pains in the middle of my chest above my breast that radiates into my back,i was told they are anxiety attacks are they?If not what could it be?
I have already seen a Dr.when I was in Florida and he said that’s what it was.I haven’t had any attacks in a few months but now they are starting again and a family member says it’s not anxiety

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exams are coming up and i have bad test anxiety. im really worried because when i get anxiety i sometimes have diaherria. i realllyy dont want to have diaherria during the exams! i know i sound silly for asking about this, but can someone please help me about how to overcome test anxiety?
thanks so much.

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I am interested to take a course in hypnotherapy. Especially one that is not costly.

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During my life, at times when I have been terribly stressed for long periods of time, or shocked at learning something awful about my (now ex) husband, I throw up. Even brushing my teeth makes me want to throw up, and it’s very hard to keep food down. As the stress/sadness/worry ease, it becomes easier.

So my question is, why does this happen from a medical/physiological sense?

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I’m seeing a therapist for social anxiety & I feel like a phantom menace has a death-grip on my mind. Is this anxiety or something else?

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I’m not haveing a good week. I see my doc in the morning and i want to be informed. I have be extremely irritable lately. I have also been having anxiety issues @ work. If you have any experience with a situation like this please explain in depth. I’ll take any suggestions into consideration. Thanks

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I’ve had a problem for the past few years with anxiety- whenever I get nervous, I start to feel sick to my stomach.

I’ve seen a therapist and for the most part, my anxiety went away, but whenever I see my best friend who I rarely see, I start getting anxiety again. I’m always queezy in the first place because of my feelings, but it makes it even harder.

How can I stop this? How can I calm myself down?

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We are not close at all. I’ve talked to her about my anxiety and hinted about getting help before, but she just ignores me and changes the subject. My anxiety is horrible now. I vomit every single morning before I have to go to work/do something. School is starting in 5 weeks and I don’t think I can face it without some kind of help. What do I say? I really would like a step by step conversation to bring this up to my mom. What if she ignores me again? Help please!

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So I have things coming up, and they’re about a week or two from now. I feel really sick waiting for them to come. I hate it. It’s like I don’t want to do anything, or I might throw up.
What can I do about this anxiety from too much anticipation?

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I’m looking for activities, or even natural remedies. Trying to stay away from pharmaceuticals.

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I’m looking for online support groups for perfectionists who really struggle with anxiety. Can anyone give me a link or website I could go to for this? Thanks.

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I am extremely stressed by pill and other types of traditional medicine. My doctor told me that giving me anything for my attacks would only make it worse. He told me to go on the web for some natural remedies. I want to find something that I can take when I feel one coming on and is portable. (Ex ample of somethings I don’t want : Baths, Exercise, Massage.) Thank you : )

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Does anyone know of any books or videos, or any solutions to help with anxiety attacks, and overall generalized anxiety. I asked this question once before, and it was removed! I really don’t understand why.
Thank you all for all the great information!

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