Are there support groups for people with social anxiety, lack of confidance, depression?
Saturday, March 13th, 2010 at
10:47 am
I spend all of my free time sitting on the couch, watching meaningless TV shows. Are there any support groups for people with social anxiety, lack of confidance, depression? How does one meet people when her social anxiety makes her isolated from the world?
Filed under: Panic Attacks
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The Depression Support Group Association
Hi. I’m in the same situation. There are a couple in my area ( Ohio ), but i don’t like being around people ( it makes me very uncomfortable ), so i would never be able to go. Check your local newspaper. They usually have a section where they list support groups ( you might find the info on the internet also ). I know what it’s like going day after day, and never leaving the house, or talking to anybody. It’s awful. I hope you can find some support. Good Luck <<<Hugs>>>
the best way is to just go out there put yourself in the worst siguation possible so if you hate being aorund pepole go to the park do something like that go for walks eat good and were sunglasses for some reson that helps me alot when i were my glasses