anxiety attacks?
Saturday, March 13th, 2010 at
1:51 am
What foods and drinks arent i able to consume? i know i cant have caffine. And what are some other things that may trigger it?Thanks for your input
Filed under: Anxiety Attacks
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SUGAR !!!
http://www.dorway.com/blayart1.txt
I’ve had them for yrs and yrs. Mine are triggered by sounds, crowds, and smells. Keep a journal and find out what triggers yours. Also you doctor may know of a group where you can learn coping skills. I do breathing.
This webpage covers that in detail under mental issues. Also has link to more info on anxiety order.
http://www.phifoundation.org/heal.html
your dumb brain. people might wanna read all your questions and see that your a moron