I built this light box but need help knowing where to place lights, how many, and what wattage on the light box I made.

http://img.photobucket.com/albums/v478/davobravo3783/IMG_5520.jpg

Also advice on where to find inexpensive fixtures is appreciated

Stress and anxiety while. in college?
I am seeing a counselor for stress and anxiety.. I am a sophomore in college.. i have been doing pretty well.. there is just so much stress and anxiety… is it normal to have to see a counselor while in college… ?????Is it normal to have a good amount of stress and anxiety has a college student???? To feel burnout at least once or twice during college…????

I’m interested in Radiation Therapy,and wanted to know about needed credentials as well as best accredited schools in Southern Calif. I live in Palm Springs, and don’t believe there are schools or hospital programs in my area. Thank You for any advice!

Im currently on prozac, and am still having anxiety, I’ve heard that Paxil is the best SSRI for anxiety but also has the most weight gain, not sure if its worth it

So, I’ve been dealing with an eating disorder on and off over the past year. I’m 5’10 and I’ve dropped from 190 to 145 and wouldn’t mind losing another 5 pounds, but overall am fairly happy with my weight. My eating disorder has consisted of basically, anywhere from 500-1,500 calories per day some days in one sitting sometimes in several. Exercising about 3-4 days per week burning about 300 calories per workout with both cardio and weight lifting. Now, I would like to adopt a healthier diet, but would like to do so without gaining back any weight. Any advice on doing this would be great as I realize my recent diet has not been very healthy.

*Please no useless replies or comments.

Thanks!

The presence of this chemicals in the brain of course.

I am having a panic attack, so I took a Xanax (0.25mg) and I need to take my daily 10mg of Lexapro. Will they interact?

Why is that they only happen outside the house like school and other places.I am tired of these worthless attacks they just ruin everything I want to kill them. I have control but I’m tired concentrating on them I want to concentrate in my school work which I having difficulties due to it.

I’ve had severe social anxiety all of my life, and I’m looking for solutions to help confront it. I’ve tried fighting the battle myself, but I guess it’s not working. Who do I need to talk to? A therapist or a doctor?

What should I do? I’ve been looking for work for over a year now, even if I didn’t have social anxiety it would still be a great problem. I need to find part time work, I’m 19 and am looking to work on the weekend particularly.

Social anxiety disorder also causes problems outside of just looking for work. Does anyone have any advice on what I could do about it?

Thankyou ~

Hi,

If i were to be diagnosed to social anxiety disorder, and had medication… what jobs would it stop me getting? Do i have the choice to not have it entered onto my medical record? or are all employers able to access it? or if not what kind of organisations are allowed to see it?

thanks

Any people who are into business like and are smart and had panic disorder or anxiety problems and how they got over it?

A patient who previously was suffering from hypertension was given tablets to prevent his blood pressure from going up, but lately his bp has gone low, 106/62. His diastolic ranges from 70-62 most of the time lately. Should he continue to take his hypertension tablets? Isn’t it dangerous to take hypertension tablet when his diastolic is already low?

Sometimes ill almost be asleep and then all of a sudden I will just jump up. Then for a second everything feels whacky. For those few secxonds i feel very disoriented? Why do I jump up in a panic?